Weigh In record (no journal entry) for 28 September 2020
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1644 kcal
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Fat: 58.29g | Prot: 119.56g | Carbs: 166.68g.
Breakfast: Cuscuz (Cozido), Ovo, Becel Margarina Original. Lunch: La Violetera Uva Passa Escura, Filé de Frango Grelhado, Abacaxi, Carob House Alfarroba com Coco, Caldo de Feijão, Batata Doce. Dinner: Speciale Pão Fit Batata Doce, RAR Queijo Parmesão, Carob House Alfarroba com Coco, Carne do Peito de Frango (Assado, Cozido), Bauducco Maizena. Snacks/Other: Banana, Melancia, Belive Cookies Baunilha, A Tal da Castanha Leite de Amêndoa, Uva Itália. more...
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Losing 4.2 kg a Week
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Barbara Milani's Weight History
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