Weigh In record (no journal entry) for 28 September 2020
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80.6 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2886 kcal
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Fat: 136.88g | Prot: 93.49g | Carbs: 323.70g.
Lunch: Gomets Bala de Goma, Leite de Soja de Chocolate, Goma de Mascar (Chiclete), Sadia Escondidinho de Frango, Estrogonofe de Frango. Dinner: Piraquê Biscoito Recheado de Limão, Marilan Bolacha Cream Cracker, Café com Leite e Açúcar, Manteiga (com Sal), Manteiga (com Sal), Aviação Manteiga com Sal, Queijo Branco, Pão Francês. Snacks/Other: Garoto Baton Ao Leite, Garoto Bombom Crocante, Garoto Serenata de Amor, Uva Itália. more...
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2158 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Fernandagsimplicio1's Weight History
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