Weigh In record (no journal entry) for 28 September 2020
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1757 kcal
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Fat: 114.53g | Prot: 88.01g | Carbs: 91.11g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Pinda's Gezouten, AH Rode Pitloze Druiven. Dinner: Tomaten, AH Grove Chorizo, AH Broccoli Roosjes. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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