Weigh In record (no journal entry) for 28 September 2020
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51.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1356 kcal
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Fat: 38.07g | Prot: 62.59g | Carbs: 192.37g.
Lunch: Petits Pois, Pomme de Terre, Coop Mix Mélange de Graines, Raisins, Pomme, Barilla Bolognese Soja Vegan, You Fusilli Grüne Erbsen. Dinner: Pamplemousse, Kiwi, Cenovis Cenovis, Amandes, Noix de Macadamia, Natureactive Bio Pain de Seigle Complet Bio avec des Gaines de Tournesol, Tomates Cerises, Graines de Sésame Entières Séchées, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Vivera Döner-Art. Snacks/Other: Bio Migros Bio Noir Coco, Pamplemousse. more...
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Losing 0.7 kg a Week
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