Weigh In record (no journal entry) for 28 September 2020
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1397 kcal
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Fat: 49.39g | Prot: 71.09g | Carbs: 157.33g.
Breakfast: Bridelight Beurre 15%, Lidl Confiture de Framboises, Cracotte Fibres. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Pâturages Brique de Brebis, Harry's Pain de Mie Complet (42g), Chili Con Carne, Uncle Ben's Riz Long Grain (Cuit). Dinner: Taillefine Yaourt Nature 0%, Marque Repère Haricots Verts Extra Fins, Rôti de Porc. Snacks/Other: Nestlé Chocolat Dessert Lait. more...
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Losing 2.1 kg a Week
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dallancon's Weight History
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