Weigh In record (no journal entry) for 28 September 2020
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1346 kcal
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Fat: 29.91g | Prot: 63.63g | Carbs: 68.93g.
Breakfast: Kokt Ägg, Tonfisk i Vatten (Konserverad), McDonald's Kaffe med Mjölk (Liten). Lunch: Pressbyrån Caesarsallad. Dinner: Pasta med Köttfärssås, Vitt Bordsvin. Snacks/Other: Vitt Bordsvin. more...
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Losing 2.5 kg a Week
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sockan22's Weight History
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