Weigh In record (no journal entry) for 28 September 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1281 kcal
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Fat: 76.73g | Prot: 51.28g | Carbs: 102.71g.
Breakfast: ВкусВилл Творог из Топлёного Молока 5%, Valio Сыр Ольтермани 29% , Aroy-D Кокосовое Молоко 70%, Банан, Сметана 15%, ВкусВилл Сироп из Топинамбура . Lunch: Гречка Отварная, Авокадо Авокадо. Dinner: Valio Сыр Ольтермани 29% , Банан. more...
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Gaining 2.8 kg a Week
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dr.zoiberg's Weight History
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