Weigh In record (no journal entry) for 28 September 2020
|
104.6 kg
Lost so far: 9.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1558 kcal
|
Fat: 73.79g | Prot: 61.78g | Carbs: 166.44g.
Breakfast: Cookie aux Pépites de Chocolat. Lunch: Tofu Frit, Riz Basmati (Cuit). Dinner: Sodeb'O Salade Caracas. more...
|
Gaining 0.7 kg a Week
|
|
davidbekk's Weight History
|