MinjaMom's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
63.2 kg Lost so far: 11.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
1177 kcal Fat: 65.62g | Prot: 38.32g | Carbs: 122.03g.   Breakfast: Woolworths Raw Luxury Tree Nuts, Woolworths Sliced Gouda, Bakers Provita Wholewheat Crispbread. Dinner: Plain Yoghurt (Lowfat) , Woolworths Ricotta Cheese, Vinegar , Pecan Nuts , Courgette, Aubergine. Snacks/Other: Nestle Bar One (21g), Nestle Bar One (21g), Apples , Apples , Pistachio Nuts . more...
1883 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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MinjaMom's Weight History


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