Weigh In record (no journal entry) for 28 September 2020
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57.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1230 kcal
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Fat: 51.98g | Prot: 40.87g | Carbs: 164.59g.
Breakfast: Быстров Овсяная Каша без Варки Клубника с Молоком. Lunch: Яблоко, Княгинино Кефир 3,2%. Snacks/Other: Крекеры, Золотой Колос Печенье Мультизерновое Солнечный Завтрак. more...
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Gaining 0.7 kg a Week
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skasska51's Weight History
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