Weigh In record (no journal entry) for 25 September 2020
|
47.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1063 kcal
|
Fat: 25.62g | Prot: 27.88g | Carbs: 35.65g.
Breakfast: Cynamon, Kombucza, Sante Otręby Żytnie, Sos Pesto, Jajko, Gotowane Buraki (z Surowych). Lunch: Młyny Wodne Otręby Żytnie, Peak Vegan Protein Isolate. Dinner: Olej Roślinny, Gotowana Dynia. Snacks/Other: Wódka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spearheart's Weight History
|