irem aybay's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
61.1 kg Lost so far: 6.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
489 kcal Fat: 31.71g | Prot: 10.30g | Carbs: 42.09g.   Lunch: Tereyağı, Salça, Zeytinyağı, Sütaş Ayran, Tarhana Çorbası. more...
Losing 0.7 kg a Week

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irem aybay's Weight History


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