Weigh In record (no journal entry) for 28 September 2020
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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343 kcal
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Fat: 19.39g | Prot: 23.60g | Carbs: 15.94g.
Breakfast: Чахохбили из Курицы, Вареное Яйцо. Lunch: Ikea Борщ с Курицей. more...
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Losing 1.6 kg a Week
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ominacheva86's Weight History
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