Weigh In record (no journal entry) for 28 September 2020
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98.4 kg
Lost so far: 7.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1211 kcal
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Fat: 48.22g | Prot: 44.70g | Carbs: 153.47g.
Breakfast: Café au Lait. Lunch: Tartelette. Dinner: Spaghetti Bolognaise. Snacks/Other: Nescafé Cappuccino. more...
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Gaining 0.9 kg a Week
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dark angel's's Weight History
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