p1a9l8m9's Journal, 28 Sep 20

Rör sig inte mycket på vågen efter en helg med 1,5h träning men också mycket intag
89.6 kg Lost so far: 11.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
1614 kcal Fat: 90.24g | Prot: 135.90g | Carbs: 68.43g.   Breakfast: Huel Huel Black Edition. Lunch: Huel Huel Black Edition. Dinner: Kyckling Panang Curry. more...
2889 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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p1a9l8m9's Weight History


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