Weigh In record (no journal entry) for 28 September 2020
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1082 kcal
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Fat: 32.41g | Prot: 138.31g | Carbs: 64.88g.
Breakfast: Strawberries, Banana, Roasted Almonds, Optimum Nutrition Gold Standard 100% Whey. Lunch: Cherry Tomatoes, Grilled Chicken (Skin Not Eaten). Dinner: Vital Protein Collagen Peptides, Muscletech Nutritech Ripped. Snacks/Other: Oatbits Oat8 Almond, Longans , L-Men Protein Bar Crunchy Chocolate. more...
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Gaining 0.1 kg a Week
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NovieAfrillies's Weight History
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