alper kaya06's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
119.9 kg Lost so far: 3.3 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
692 kcal Fat: 11.84g | Prot: 19.67g | Carbs: 126.74g.   Dinner: Vanilyalı Gofret (Yüksek Yağ), Susamlı Simit, Açma. more...
Gaining 0.5 kg a Week

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alper kaya06's Weight History


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