Weigh In record (no journal entry) for 28 September 2020
|
105.4 kg
Lost so far: 12.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1035 kcal
|
Fat: 48.97g | Prot: 41.04g | Carbs: 110.30g.
Breakfast: Арбуз, Салат Крабовый. Lunch: Сметана 20%, Ложкарев Пельмени из Говядины. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaRuda's Weight History
|