Weigh In record (no journal entry) for 28 September 2020
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68.4 kg
Lost so far: 17.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1044 kcal
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Fat: 54.32g | Prot: 50.42g | Carbs: 63.92g.
Dinner: House Salad, Woolworths Kassler Chops. Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch, Cappuccino, Rhodes Strawberry Jam, Scone. more...
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Gaining 0.7 kg a Week
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Mary-helena's Weight History
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