Weigh In record (no journal entry) for 28 September 2020
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78.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1540 kcal
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Fat: 93.88g | Prot: 51.01g | Carbs: 118.56g.
Breakfast: Б.Ю. Александров Сырок Творожный Картошка, Карусель Салат Мимоза . Lunch: Сахар, Сыр Российский, Жареное Яйцо без Жира. Dinner: Nestle Мороженое Maxibon Страчателла, Сибирская Коллекция Пельмени, ВкусВилл Сало Белорусское. more...
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Gaining 2.1 kg a Week
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Akulina97's Weight History
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