Weigh In record (no journal entry) for 28 September 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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437 kcal
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Fat: 27.53g | Prot: 23.27g | Carbs: 24.24g.
Breakfast: Яшкино Круасан, Хохланд Творожный Сыр с Зеленью, Русское Море Форель Слабосолёная, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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