Weigh In record (no journal entry) for 28 September 2020
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59.5 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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653 kcal
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Fat: 28.87g | Prot: 44.81g | Carbs: 59.03g.
Breakfast: Шаурма, Сырный Суп с Грибами. Lunch: Чеснок, Лук, Брокколи, Куриная Грудка Вареная, Морковь, Олейна Подсолнечное Масло , Lay's Чипсы Сметана и Зелень, Альпен Гольд Миндаль и Кокос. more...
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Gaining 2.8 kg a Week
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borzilova1's Weight History
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