Weigh In record (no journal entry) for 28 September 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1529 kcal
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Fat: 51.14g | Prot: 54.47g | Carbs: 213.22g.
Breakfast: 밤식빵. Lunch: Pasquier 비스코티, 피칸 파이. Dinner: 미역국, 김치, 떡갈비, 밥. more...
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Gaining 2.1 kg a Week
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