Weigh In record (no journal entry) for 28 September 2020
|
99 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1704 kcal
|
Fat: 64.77g | Prot: 80.60g | Carbs: 192.34g.
Breakfast: 계란후라이, CJ 햇반, 동원 리챔. Lunch: 공기밥, 돼지고기김치찜. Snacks/Other: 스타벅스 (Starbucks) 돌체라떼 (Tall). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig_potato's Weight History
|