Thatyoli's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
50.6 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1616 kcal Fat: 59.94g | Prot: 37.02g | Carbs: 220.02g.   Breakfast: Tomates, Panco Pão Integral, Queijo Branco, Cafezinho, Açúcar. Lunch: Sucré Mini Coxinhas, Smirnoff Ice. Dinner: Brigadeiro, Pérgola Vinho Tinto Suave, Sucré Mini Coxinhas de Queijo. Snacks/Other: Eco Fresh Creme de Tapioca com Coco, Casa de Bolos Bolo de Maçã com Castanha. more...
1928 kcal Exercise: Caminhada - 32 minutes, Esteira - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Thatyoli's Weight History


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