Weigh In record (no journal entry) for 27 September 2020
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94.6 kg
Lost so far: 12.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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956 kcal
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Fat: 35.57g | Prot: 82.71g | Carbs: 72.94g.
Breakfast: Vinagre, Alcaucil, Hellmann's Mayonesa Light, Pechuga de Pollo a la Plancha. Lunch: Bondiola de Cerdo, Tarta de Verdura. Dinner: La Serenísima Yogurisimo Firme, Carrefour Porotos Secos Remojados, Vinagre, Tomates Cherry, Repollo, Pechuga de Pollo a la Plancha. more...
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2826 kcal
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Exercise:
Pedalers - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sebas1805's Weight History
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