Weigh In record (no journal entry) for 27 September 2020
|
87.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
941 kcal
|
Fat: 27.77g | Prot: 43.04g | Carbs: 133.14g.
Breakfast: Mteqba Bradj aux Dattes, Café au Lait. Lunch: Bananes, Poires. Dinner: Chakib Biscotte , Blanc de Poulet Grillé Rôti ou Cuit au Four, Soupe aux Haricots. Snacks/Other: Brioche, Café au Lait. more...
|
Gaining 3.9 kg a Week
|
Comments
انا 56كلغ طولي175 اريد زيادة الوزن ممكن نسائح
27 Sep 20 by member: sachori09
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilifella's Weight History
|