Weigh In record (no journal entry) for 27 September 2020
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63 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1484 kcal
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Fat: 69.64g | Prot: 51.14g | Carbs: 163.61g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Yeşil Zeytin, Menemen, Beyaz Ekmek. Lunch: Cafelux Dibek Kahvesi. Dinner: Kısır, Kıymalı Gözleme. more...
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steady weight
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berna6891's Weight History
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