Weigh In record (no journal entry) for 27 September 2020
|
99.9 kg
Lost so far: 17.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1133 kcal
|
Fat: 53.14g | Prot: 70.33g | Carbs: 93.40g.
Breakfast: Жареное Яйцо, Макароны Отварные, Изюм, Творог (Обезжиренный), Бабкины Семечки Семечки, Молоко (Цельное Молоко). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|