Weigh In record (no journal entry) for 16 August 2013
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92.0 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 47.07g | Prot: 55.40g | Carbs: 187.18g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Edy's Fruit Bars - Strawberry, Logan's Roadhouse Filet Mignon, Chicken casserole. Dinner: whole foods sourdough bakery bread, Peanut Butter, Mott's Original Applesauce (Container). Snacks/Other: Tropicana Pink Lemonade, Stacy's Pita Chip Company Simply Naked Pita Chips, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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steady weight
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babba_gamma's Weight History
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