Weigh In record (no journal entry) for 27 September 2020
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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885 kcal
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Fat: 21.81g | Prot: 39.37g | Carbs: 142.64g.
Breakfast: Tucapel Galletas de Arroz, Nestlé Chamyto Frambuesa, Soprole Yogurt Protein +, Manzana Verde. Lunch: Lechuga, Tortilla de Coliflor, Tomates Rojos. Dinner: Manzanas Fuji, Benlian Food Rice Cakes, Frutillas, Colun Yoghurt Light. Snacks/Other: Clementinas. more...
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Losing 0.4 kg a Week
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valecit4's Weight History
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