Weigh In record (no journal entry) for 27 September 2020
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90.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1423 kcal
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Fat: 72.04g | Prot: 61.42g | Carbs: 133.07g.
Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Filete de Ternera, Pan Blanco, Ensaladilla Rusa, Aceitunas (Extra Grandes a Pequeñas), Langostinos, Boquerones Fritos. Dinner: Hacendado Salchichón Iberico. more...
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Losing 5.6 kg a Week
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