Weigh In record (no journal entry) for 27 September 2020
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2303 kcal
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Fat: 66.15g | Prot: 68.52g | Carbs: 224.38g.
Breakfast: Café. Lunch: Super Pollo Jamón Pechuga de Pollo, Colun Queso Chacra Rio Bueno, Pan Amasado, Budweiser Cerveza, Empanada de Carne. Dinner: Costa Chocolate 62% Cacao & Frambuesa , Costa Galletas de Coco, Tika Furiosas. Snacks/Other: Ossobuco, Caldo de Carne. more...
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Losing 0.9 kg a Week
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Nikky_32's Weight History
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