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Em semana de tpm perde peso merece uma festa, kkkk...
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75.3 kg
Lost so far: 27.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1334 kcal
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Fat: 57.46g | Prot: 119.63g | Carbs: 33.39g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Perdigão Linguiça Toscana Apimentada, Contra-filé Grelhado. Snacks/Other: Vinho Tinto de Mesa, Brahma Cerveja Duplo Malte. more...
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Losing 0.5 kg a Week
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Sandry1989's Weight History
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