Weigh In record (no journal entry) for 27 September 2020
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70 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1149 kcal
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Fat: 63.60g | Prot: 61.82g | Carbs: 75.23g.
Breakfast: Deep Fried Potato French Fries (from Fresh), Bacon, Fried Egg , Brown Bread. Lunch: Safari Nuts, Seeds & Cranberry Trail Mix, Lowfat Plain Yoghurt, Strawberries . Dinner: Cream Cheese , Cooked Mushrooms (Fat Added in Cooking), Lean Minced Beef, White Bread . more...
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Losing 1.9 kg a Week
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AileenTF's Weight History
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