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26,1% de BMI
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82.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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832 kcal
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Fat: 38.65g | Prot: 70.70g | Carbs: 54.03g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cantaloupe (Muskmelon), Banana. Dinner: La Vita Salada Verão, La Vita Salada Tropical, Cooked Tuna. Snacks/Other: Almonds . more...
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Losing 0.7 kg a Week
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