Aisyah Dila's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

62.4 kg Lost so far: 11.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

769 kcal

Fat: 26.01g | Prot: 47.22g | Carbs: 88.75g. Breakfast: Spinach Muffin, Herbalife F1 Shake Mix. Dinner: Herbalife F1 Shake Mix, Kue Lumpur. Snacks/Other: Sunpride Pisang Single, Stroberi, Pisang Goreng. more...

1782 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Aisyah Dila's Weight History

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Aisyah Dila's Journal, 27 Sep 20

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Aisyah Dila's Weight History