Weigh In record (no journal entry) for 27 September 2020
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119.4 kg
Lost so far: 13.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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501 kcal
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Fat: 15.73g | Prot: 32.54g | Carbs: 56.00g.
Breakfast: Ei, Aldi Kochschinken, Räucherlachs, Buko Balance 17%, Kaffee mit Milch, Kamps Graubrot. more...
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Gaining 4.9 kg a Week
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golfdriver911's Weight History
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