Danipoderosa's Journal, 27 Sep 20

domingo
91.9 kg Lost so far: 10.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
3651 kcal Fat: 141.18g | Prot: 134.33g | Carbs: 463.52g.   Breakfast: Melitta Café sem Açúcar . Lunch:  Peito de Frango,  Pêra Portuguesa,  Mexerica, Neugebauer Chocolate Meio Amargo 40% Cacau. Dinner:  Macarrão Alho e Óleo. Snacks/Other:  Molho Bolonhesa,  Pudim de Leite Condensado, Da Colônia Amendoim Torrado sem Pele. more...
Losing 4.2 kg a Week



     
 

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Danipoderosa's Weight History


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