Weigh In record (no journal entry) for 27 September 2020
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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229 kcal
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Fat: 8.99g | Prot: 13.43g | Carbs: 24.70g.
Breakfast: Queijo Branco, Ovo (Inteiro), Pullman Pão Integral 12 Grãos Zero , Laranjas, Café com Leite Desnatado. more...
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Gaining 0.1 kg a Week
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Amandapr1191's Weight History
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