Weigh In record (no journal entry) for 27 September 2020
|
110 kg
Lost so far: 10 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
454 kcal
|
Fat: 29.93g | Prot: 22.73g | Carbs: 21.97g.
Breakfast: Café com Açúcar. Lunch: Qualitá Tomate Cereja, Ovo Cozido. Dinner: Fugini Molho Strogonoff, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Lacta Bis (7g). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaisFesta's Weight History
|