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Obrigada Senhor ❤
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58.3 kg
Lost so far: 4.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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824 kcal
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Fat: 13.33g | Prot: 33.50g | Carbs: 144.67g.
Lunch: Seara Patê de Presunto , Canela, Bauducco Toast Integral , Italac Leite Desnatado. Dinner: Granatus Granola Frutas e Castanhas, Nestlé Iogurte Natural Desnatado, Mel. more...
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Losing 5.6 kg a Week
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joelma_sousa's Weight History
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