Weigh In record (no journal entry) for 27 September 2020
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63.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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210 kcal
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Fat: 4.08g | Prot: 7.22g | Carbs: 36.01g.
Breakfast: Овсяная Каша на Воде. more...
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Gaining 2.2 kg a Week
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Shamay84's Weight History
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