Weigh In record (no journal entry) for 27 September 2020
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69.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1823 kcal
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Fat: 41.12g | Prot: 207.65g | Carbs: 146.78g.
Lunch: Dahls Pain Au Levain, Wästgöta kloster Munkens Svarta 10%. Dinner: Vegetarian Stew. Snacks/Other: Weight Watchers Chokladkola, Lohilo Double Chocolate, Valio Laktosfri Lättyoghurt, Eldorado Bärmix, Self Omninutrition Isolate Soy Protein, Garant Edamame Bönor Rostade och Saltade. more...
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Losing 0.4 kg a Week
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