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Zumba me ayuda mucho
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75.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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451 kcal
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Fat: 3.76g | Prot: 27.95g | Carbs: 77.21g.
Breakfast: Campofrío Jamon de Pavo, Hero Mermelada Diet Arándanos y Frambuesa, Mercadona Pan Centeno. Lunch: Eroski Calabaza Fresca, 莴苣生菜, 地瓜/红薯（去皮，水煮）. Dinner: 苦瓜, 番茄, Hacendado Filetes de Merluza. Snacks/Other: 桃子, Zespri Kiwi Green. more...
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2066 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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liliesasi's Weight History
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