Weigh In record (no journal entry) for 27 September 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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819 kcal
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Fat: 43.51g | Prot: 37.70g | Carbs: 71.87g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Yeşil Biber, Salatalık, Ekici Lokum Kıvamında Beyaz Peynir, Kiraz Domates, Haşlanmış Yumurta. Dinner: Patates Kızartması, Büyük Hamburger. more...
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Losing 1.1 kg a Week
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hlltlz1231's Weight History
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