Weigh In record (no journal entry) for 27 September 2020
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1937 kcal
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Fat: 64.35g | Prot: 73.30g | Carbs: 249.46g.
Breakfast: Aceite de Oliva Extra Virgen, The Rustik Bakery Pan Masa Madre y Cereales, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Yang-Tse Salsa Agridulce , Gambas Rebozadas, Vino Tinto de Mesa, Hacendado Arroz Tres Delicias con Tortilla y Gambas. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Buitoni Pizza Caprese. more...
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Losing 4.2 kg a Week
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Herreronet's Weight History
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