Weigh In record (no journal entry) for 27 September 2020
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90 kg
Lost so far: 16.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1222 kcal
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Fat: 38.09g | Prot: 62.87g | Carbs: 153.52g.
Breakfast: Gayelord Hauser Muesli Vitalité Chocolat & Graines, Auchan Jus Multifruits, Nesquik Chocolat Chaud. Lunch: Escalope de Poulet, Auchan Huile d'olive, Andros L'onctueux Intensément Fraise, Riz Basmati (Cuit). Dinner: Marque Repère Emmental Râpé, Carrefour Lait Demi Écrémé , Oeuf, Courgette. Snacks/Other: Pommes Pink Lady. more...
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Gaining 0.2 kg a Week
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ALachoub01's Weight History
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