Weigh In record (no journal entry) for 27 September 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1094 kcal
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Fat: 34.60g | Prot: 56.68g | Carbs: 137.44g.
Breakfast: Окей Сыр Творожный с Зеленью, Finn Crisp Хлебец Ржаной , Яйцо Всмятку, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Шаурма с Курицей. Dinner: Суп Куриный с Вермишелью. more...
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Gaining 2.1 kg a Week
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Malushka69's Weight History
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