Weigh In record (no journal entry) for 27 September 2020
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56.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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578 kcal
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Fat: 22.94g | Prot: 20.91g | Carbs: 72.74g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай с Лимоном и Сахаром. Lunch: Поджаренный Белый Хлеб, Куриный Суп. Snacks/Other: Twix Twix Xtra. more...
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Losing 1.4 kg a Week
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bartimeun's Weight History
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